Why We Bruise Easier as We Age and How to Prevent it
Easy bruising is common as we age. There are a few reasons for elderly bruising. As we grow old, our skin gets thinner as it loses a layer of fat that helps protect capillaries. Capillaries are small blood vessels that are located at the edge of our body tissues. The walls of these capillaries become weak and delicate with time. As a result, when we bump into things or fall, these tiny blood vessels break and leak blood under the skin, which results in a bruise. The blood from the ruptured capillaries disappears as it gradually gets reabsorbed by the body. Preventing formation of elderly bruises There are certain medications available that can help heal and prevent elderly bruising. Aspirin and other anti-coagulating and blood-thinning agents reduce blood clotting. If you are on some antibiotics, discuss with your doctor if you can reduce its dosage as it is associated with clotting problems. These antibiotics prolong the damage caused by a bleeding capillary, thereby allowing enough blood to leak and cause a bigger bruise. Topical and systemic medications such as corticosteroids can be used if you are suffering from a skin condition such as allergies, asthma, and eczema that makes the skin thinner and easier to bruise.